Colon, also known as large intestine, is responsible for extracting water from feces. Colon or large intestine is subdivided into four sections, namely, ascending colon, descending colon, sigmoid colon and transverse colon. Colon cleansing is crucially important to our system. Colon needs to be cleaned properly in order to eliminate bodily wastages. This article sheds [...]
One of my personal training clients was considering a home colon cleanse, and she approached me with some questions. Years ago, she had a colon irrigation which was expensive and quite invasive. I explained to her the many exciting benefits of colon cleansing, and made her aware of what she could expect to experience.1) Plan [...]
If you have a problem with constipation, which option would you choose to remedy the situation?Over The Counter (OTC) laxative drugs, enemas or purgatives?Colon hydrotherapy?Oxygen-based colon cleansers?Herbal colon cleansers?OTC laxative drugs usually take about eight to twelve hours to work their way through your system. They are usually taken with warm water the night before [...]